People are all well aware of the fact that brushing twice a day and flossing regularly is crucial. To remove plaque and bacteria, maintain good oral health, and avoid any periodontal diseases, care is necessary. The bad news is that people take brushing twice a day seriously. However, they tend to prevent flossing daily. 

Flossing is an essential dental hygiene pillar to prevent bacteria accumulation and plaque formation. Flossing daily is vital to keeping up with good oral health and doing it correctly. There are several flossing mistakes that dentists notice with their patient’s flossing routine. Visit your dentist to talk about your oral health. They might also suggest different procedures, including Parkland dental implants, teeth whitening, veneers, etc.

Common flossing mistakes to avoid

  • Flossing at the wrong time.

Flossing is of no use if done at the wrong time. Timing is essential. Make sure you are doing it when it is important. The best time to floss your teeth is before you go to bed. During this time, the saliva production is least in your mouth. Your mouth becomes more vulnerable to bacteria growth. Flossing before going to bed will help you remove all the harmful leftover food particles that could make the situation even worse. 

  • Missing spots.

For your flossing routine to be successful, make sure you are flossing every area and not missing any spots. This means along the sides of each tooth, between each tooth, or around any dental appliances or restorations. Floss with great attention and do not miss any area to prevent plaque from forming and getting hardened into tartar. 

  • Being inconsistent.

Flossing at least once the dentists greatly recommend a day. However, many people forget to follow this routine and skip flossing or even forget it completely. Being inconsistent in flossing makes the flossing procedure less effective as plaque accumulates in your mouth every day. It will not take much of your time and can save your visits to your dentist down the lane. 

  • Flossing after brushing.

Many people have the habit of flossing their teeth after brushing. However, in order to get maximum benefits, reverse the order. Studies prove that flossing before brushing reduces the amount of plaque between your teeth significantly. Therefore, flossing before your brush allows more fluoride from the toothpaste to work on your teeth and provide better protection. 

You should speak to a dentist!

Flossing wrongly can affect your oral health as the dirt might remain in your mouth. Therefore, you should get regular dental checkups to ensure your oral health is intact.